Nearly half of all Americans now suffer from one or more chronic diseases. We will explore why this is the new norm, and you will learn many science-supported lifestyle shifts that you can make today to upgrade your health and well-being simply, naturally, and sustainably. Participants will go home with a “True Detox Kit,” including 15 DIY & food recipes, buyer’s guide, comprehensive course notes, as well as a sample DIY product to take home.