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Yoga
#: 2023F    ID:    Section: Tuesdays
Description:

Come explore this ancient exercise system that strengthens the body while calming and focusing the mind. Learn basic exercises for your daily life to strengthen and tone the body. Classes include classic Hatha or stretching, breathing practices, and guided relaxation/meditation. Dress in comfortable clothes and bring a mat, towel or rug for floor work.
 

Day(s):
Varied Schedule
Time:
6:00 PM
Sessions:
4
Cost:
$36.00
Registration Cutoff Date:
Dates & Times:
10/6/2020   6:00PM - 7:00PM
FC Room 113
10/13/2020   6:00PM - 7:00PM
FC Room 113
10/20/2020   6:00PM - 7:00PM
FC Room 113
10/27/2020   6:00PM - 7:00PM
FC Room 113