Description:
Explore a deeper mind-body connection with Mindfulness Yoga. Learn how to be aware of your body and be connected to everything that you do while you strengthen and tone, improve circulation, lower blood pressure, and relieve stress.
Classes will take place in person at the Fridley Community Center in Room 116. (6085 7th St NE, Fridley, MN 55432)
This fee covers July 6, 13, 20 and 27.
Registration Cutoff Date:
Dates & Times:
7/6/2024 10:00AM - 11:30AM
Off Site/Out of District
7/13/2024 10:00AM - 11:30AM
Off Site/Out of District
7/20/2024 10:00AM - 11:30AM
Off Site/Out of District
7/27/2024 10:00AM - 11:30AM
Off Site/Out of District
